Hot & Naked – Nude Yoga to Unveil the Authentic Self - Conversation Continued with Yogi Aaron [Episode 176]

Summary: Today we continue our conversation with Yogi Aaron, author of “Autobiography of a Naked Yogi.” After sharing how he developed his very first naked yoga class (and what it entailed), Aaron walks us through how this practice grew into a flourishing studio in New York City offering 15+ classes a week. We talk about stripping away clothing as a way of accessing the deepest layers of ourselves. We discuss potency of emotional release in yoga (and naked yoga in particular!).