Summary: Episode Description: In this talk, Natalie Goldberg invites us to, “pour out our monkey mind” as she offers us the tools to make writing our practice. Natalie relates to us her own experience of writing practice as a means of diving deeper and allowing the self to rest in the self. Natalie instructs us to, “keep our hands moving” as we allow ourselves to write freely and without boundaries, watching the criticism of our mind arise and learning to free ourselves from it.<br> To help keep these podcasts freely available, we hope you will consider making a suggested donation of $25 to our <a title="Give to Upaya's Dharma Podcast Fund" href="https://www.upaya.org/give/fund.php?id=10" target="_blank" rel="noopener noreferrer">Dharma Podcast Fund</a>.<br> <br>
