EP 036: How to Stop Feeling Like Shit with Andrea Owen

Summary: Andrea is a returning guest because her first episode kicked off and you guys loved it. This episode, we’re talking about her new book and it has literally the best title ever. It’s called, How to Stop Feeling Like Shit. We dove into all of the principles of how we are addicted to our own suffering and how we create structures in our lives that literally set us up to feel like shit. She talks through these principles and really breaks them down, making it easy.