Summary: <p></p> <h3>Topics:</h3> <p>– What are neurotransmitters?<br> – How are these neurotransmitters made<br> – The key neurotransmitters and what they do<br> – Foods are rich in amino acids<br> – Other foods that can positively influence mood health<br> – Foods that can negatively affect mood health and neurotransmitter balance<br> – What is amino acid therapy? And how do you know if you should try it?<br> – Are there any risks associated with self experimenting with amino acid therapy?<br> – Essential Oils for mood health</p>
