E38: Boosting your body image. Can you love your body and still want to change it?




The Holistic Nutritionists Podcast show

Summary: <p></p> <h2>Topics include:</h2> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What does it mean to have a positive body image and what is the body positive movement?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Our personal body positive image movement story</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Strategies you can you use to help boost your body image </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Does having a positive body image mean you can’t want to change your physical appearance? </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Common barriers to boosting body image and how you can overcome them </span></li> </ul>