Metta-Vipassana Meditation and Psychological Attachment




Meditation x Attachment with George Haas show

Summary: Welcome to the Meditation x Attachment with George Haas Podcast. Our new format will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. This first episode was captured on The Meaningful Life Retreat in Central California just over a month ago, and explains the basics of George's hybrid Metta-Vipassana meditation techniques and how they connect to psychological attachment theory. Welcome and enjoy!