Summary: How Jeff went from science journalist to meditation teacher ... Jeff’s new book, co-authored with Dan Harris: Meditation for Fidgety Skeptics ... How ADD and bipolar tendencies shaped Jeff's practice ... The life-changing experience of falling out of a tree while on mushrooms ... The interaction between mindfulness, not-self, and suffering ... Jeff takes a stab at defining enlightenment ... The varieties of consciousness ... How meditation can shift your priorities ...
