Overcoming fear as a bikini or figure competitor in the fitness, bodybuilding and competing industry




Not Just A Bikini Girl show

Summary: Overcoming fears relating to: competing, setting up a business, the opinion of others, family, society. What I learnt this week: KOMPAK photoshoot & launch, Bodypower PR event for Muscle & Fitness HERS Magazine, PCA Posing Workshop at Emporium Gym Birmingham. Embrace being the underdog. Benefits of being uncomfortable. Stop caring about what other people think. Go through the fire. How to learn at a faster rate. Seeing your potential. Staying true to who you are.