Summary: When you wake up, do you consciously decide what you’ll do to start your day right? Or are you simply reacting to the stream of information flowing your way? A great morning routine is common among top performers - build some awareness around what works for you with some tips from this episode. For more episodes and bonus content, head over to https://functionalbodybuliding.net and sign up for the email list - you'll also get our free training and nutrition guide to #lookgoodmovewell
