Summary: <a href="https://twitter.com/lmayes">Laura Mayes</a>, founder of <a href="http://mom2.com/">Mom 2.0 Summit</a>, chats with us about how some devastating life experiences pushed her to better self-care and being more present. We also talk about some of our favorite crappy snacks for those moments when eating your feelings is all you can do.<br> In this episode we talk about:<br> <br> * <a href="http://www.altitudesummit.com">ALT Summit</a><br> * <a href="https://amzn.to/2Gda9Hw">The Keto Diet</a><br> * <a href="https://amzn.to/2IbT7q1">Kettle Salt & Pepper Chips</a><br> * <a href="http://amzn.to/2pacE34">Alter Eco Salted Caramel</a><br> * <a href="https://amzn.to/2uuFDUc">Trader Joe’s Dark Chocolate Peanut Butter Cups 16 oz</a><br> * <a href="https://amzn.to/2GfuV9r">Newman’s Own Peanut Butter Cups</a><br> * <a href="https://amzn.to/2Gfcjqc">Justin’s Peanut Butter Cups</a><br> * <a href="https://amzn.to/2IbXHVc">Lundberg Family Farms Rice Chips in Fiesta Lime</a><br> * <a href="https://amzn.to/2GeZ8FC">Simply Cheetos Puffs </a><br> * <a href="https://amzn.to/2GfwfJr">Siete Grain-Free Tortilla Chips with Lime</a><br> * <a href="https://amzn.to/2J03UVg">Sour Patch Kids</a><br> * <a href="https://amzn.to/2IawvG7">Wiley Wallaby Australian Style Licorice</a><br> * Pirate’s Booty (<a href="https://amzn.to/2GhemWB">regular</a> and <a href="https://amzn.to/2I82BCv">veggie flavor</a>)<br> * <a href="https://amzn.to/2GgtCY2">Fruit Snacks</a><br> <br> <a href="http://www.hellofresh.com">HelloFresh</a> is a meal kit delivery service that shops, plans, and delivers your favorite step-by-step recipes. All the ingredients come pre-measured in handy, labeled meal kits, so you know which ingredients go with which recipe. They’ve got gourmet meals but also many one-pot recipes for seriously speedy cooking and minimal cleanup. For $30 off your first HelloFresh order use the promo code SELFIE30 at <a href="http://www.hellofresh.com">HelloFresh.com</a>. <br> Photo by <a href="https://unsplash.com/photos/yFXHa1sDjzo?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Jeremy Bishop</a> on <a href="https://unsplash.com/search/photos/presence?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a><br>
