Summary: Stew Smith and Jeff Nichols discuss the BUD/S PST and all the different combinations of strengths and weaknesses that can occur. http://www.stewsmithfitness.com Jeff Nichols - http://www.performancefirstus.com Instagram: @stew50smith @jeffcscs Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
