PP# 92: Let Go of Body Shame and Accept Exactly Where You Are with Nitika Chopra

Summary: Nitika Chopra is a life coach, wellness entrepreneur, and motivational lifestyle guru on a mission to inspire radical self-love. In this episode, we'll be discussing Nitika's journey of hating her body due to an auto-immune disease she was diagnosed with as a child to now loving herself, how to recognize when you're not giving your body the love it deserves, why we need to embrace both rage and compassion when it comes to our bodies not working the way we think they should, and so much more!