59. Hard and soft - with Dan Docherty 

Summary: Tai chi teacher Dan Docherty joins the show and tells us about his journey from the Hong Kong police, to full-contact championships to being a tai chi teacher with Parkinson’s. He describes what tai chi is (including the martial and internal aspects), talks internal strength, hard and soft, yin-yang, going with the flow, why people are exhausted, what the hands show, internal alchemy, the “three treasures”, body language, finding a good teacher and Chinese culture.  http://www.taichichu