#592 – Growing Your Resilience with Rick Hanson PhD




Shrink Rap Radio Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more! show

Summary: <a href="http://shrinkrapradio.com/images/Rick-Hanson-1.jpg"></a><br> <br> Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. His 2018 book is Resilient: How to grow an unshakable core of calm, strength, and happiness. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 120,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free. <br> <br> <br><br> <a style="color: #000000;"> Get A 10% discount on all my courses below </a><a href="https://www.zurinstitute.com/homeonline.html" target="_blank" rel="noopener noreferrer">through the Zur Institute using the discount code: DRDAVE88</a><br> <br><br><br> Check out the following Psychology CE Courses based on listening to Shrink Rap Radio interviews, offered through Zur Institute:<br> <br><br><br> <a href="http://www.zurinstitute.com/jungian1_course.html">Jungian Psychotherapy Part 1 (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian2_course.html">Jungian Psychotherapy Part 2 (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian3_course.html">Jungian Psychotherapy Part 3 (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian4_course.html">Jungian Psychotherapy Part 4 (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/jungian5_course.html">Jungian Psychotherapy Part 5 (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/certificateinjungianpsych.html">Jungian Psychotherapy Package of the Five Above (33 CEUs)</a><br> <a href="http://www.zurinstitute.com/dreamwisdomcourse.html">Wisdom of The Dream (4 CEUs)</a><br> <a href="http://www.zurinstitute.com/positivepsychologycourse.html">Positive Psychology (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/positive_psychology_proscons_course.html">Pros and Cons of Positive Psychology (5 CEUs)</a><br> <a href="http://www.zurinstitute.com/positive_psychology_fundamentals_course.html" target="_blank" rel="noopener noreferrer">The Fundamentals of Positive Psychology (7 CEUs)</a><br> <a href="http://www.zurinstitute.com/certificateinpospsych.html">CERTIFICATE PROGRAM IN POSITIVE PSYCHOLOGY (39 CEUs)</a><br> <a href="http://www.zurinstitute.com/bodymind_course.html">Body-Mind: Goodbye to Dualism (6 CEUs)</a><br> <a href="http://www.zurinstitute.com/brain_course.html">Brain: Insights from Neuroscience (8 CEUs)</a><br> <a href="http://www.zurinstitute.com/spirit_meditation_course.html">Meditation &amp; Psychotherapy (8 CEUs)<br> </a><a href="http://www.zurinstitute.com/crisis_trauma_course.html">Crisis &amp; Trauma: Identification, Assessment, &amp; Treatment (15 CEUs)</a><br> <a style="line-height: 1.5em;" href="http://www.zurinstitute.com/neuroscience_course.html">Neuroscience and Healing (8 CEUs)<br> </a><a href="http://www.zurinstitute.com/holistic_nutritional_approaches_course.html" target="_blank" rel="noopener noreferrer">NEW! Holistic &amp; Nutritional Approaches to Treating Psychological Disorders (5 CEUs)</a><br> <a href="http://www.zurinstitute.com/holistic_psychotherapy_course.html" target="_blank" rel="noopener noreferrer">NEW! Holistic Psychotherapy: Treating The Whole Person (6 CEUs)</a><br> or check out the<br> <a href="http://www.zurinstitute.com/online_certificates.html#cam" target="_blank" rel="noopener noreferrer">NEW!</a>