138: Eating to Grow a Healthy Baby Brain, with Theresa Nesbitt (Renewed)




The Birthful Podcast show

Summary: As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? “Show-notes” page: birthful.com/podcastgrowahealthybrain Support our sponsors: www.ORA.organic - code BIRTHFUL to get 15% off your first order. Fullscript.com/birthful to learn more