Summary: What does restoring your vitality even mean? Is restoring the same as getting your body back? What are the 5 universal needs towards restoration? How can you prepare for the profound experience of codependency that’s coming your way, within a culture that’s obsessed with self-sufficiency? Kimberly Johnson shares the simple answer. Show-notes at birthful.com/podcastpostpartumvitality Support our sponsors: SunBasket.com/BIRTHFUL and get $35 off Fullscript.com/birthful to learn more
