Ben Pakulski – The Mind-Muscle Connection




Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show

Summary: (#239) Ben Pakulski is the featured guest this week and he shares great perspective on his unconventional approach to muscle building. This is actually a deep conversation covering a lot more than just muscle building. Ben is a IFBB professional bodybuilder (now retired) who helps people...