EP04: Lettuce Turnip the Beet: Nutrition w/ L.E.A.N. Coach Koryn Rigotti




Miraculous Mamas show

Summary: Elizabeth, Jade, and Carly play a funny game of “Would You Rather” Moms edition! Babes & Babies guest, Koryn, Elizabeth’s older sister and certified L.E.A.N. coach, dives into the importance of nutrition pre-pregnancy, during pregnancy, and for kids. Jade and Koryn share about finding the balance in mom life and talk about Jade's journey with introducing solids to her daughter Emerson. The women also touch on breastfeeding and the end of Carly's pregnancy.