My Brain Hates Me - Jessie Dean Altman

Summary: The writer (Lady Parts, The Onion) and dog walker shares about the lifelong battle she has had with her brain and emotions including: Intrusive thoughts, OCD, treatment-resistant depression, procrastination, self-judgment, and anger. She shares how REBT was a game changer for helping her cope. 078122 Follow Jessie on Twitter at www.twitter.com/NickCageMatch To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod