Summary: Have you been trying to lose weight, eat better, and maintain a healthy lifestyle for like…..EVER…. and not seeing any consistency or results? Well, that's probably because you’re going about it all wrong. Allow me and Ali Hively, a superb Nutrition Coach & Personal Trainer help you out. In this 21st episode, we break it all the way down and make it simple for you to understand. Get it right and finally build your healthy lifestyle, once and for all.
