Summary: "Although the world is full of suffering, it is full also of the overcoming of it." — Helen Keller. A common saying in the running community is "run to overcome." That is exactly what Elizabeth Jansen has done. From the shocking death of her older brother, to her struggles with binge eating disorder, Elizabeth has used running to help her overcome what ails her mind, body, and soul. Along the way she has grown to love the sport for its own sake and not only for it therapeutic effects. In this candid and open conversation, Elizabeth details her struggles, running progression, and what's next for her and the sport she loves. You can learn more about Elizabeth on her website www.runningforrobert.com and on Instagram at www.instagram.com/elizabeth_healthy_life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
