Summary: Child psychologist, Dr. Kirsten Kuzirian explores the role of meditation in mindfulness practice. In this episode, the research on the benefits of meditation is explored. Can daily meditation be the key to your mindful parenting success?
Summary: Child psychologist, Dr. Kirsten Kuzirian explores the role of meditation in mindfulness practice. In this episode, the research on the benefits of meditation is explored. Can daily meditation be the key to your mindful parenting success?