Episode 25 - Bandera Recap w/ Mario Mendoza and Michele Yates, Carb vs. Keto w/ Jason Koop and Zach Bitter




The Training For Ultra Podcast show

Summary: Bandera 100K Race Recap from Mario Mendoza and Michele Yates.  Had an awesome conversation with Jason Koop and Zach Bitter about sports nutrition in "Carb vs. Keto".  Enjoy the episode and happy training!