Summary: Is motivation garbage? How to you go from knowledge to action? On this episode of the show we’ll hear a clip from Inside Quest from Mel Robbins on the concept that motivation might be garbage and a brain-hacking technique called the 5 second rule. Show Notes: Special thanks to Cairn for sponsoring today’s show. Visit … Continue reading "Brain Hacks from Mel Robbins to Stop Thinking and Start Doing"
