Episode 113- Breathing into the Pain




Touching the Trail Podcast show

Summary: Each day we form opinions, judgments, and beliefs. These aspects of our personality manifest themselves in our conversations. Today's conversation is, quite simply, my own musings on the past few weeks of chaos in my life. This is the manifestation through conversation of my opinions, judgments, and beliefs. I strongly believe that it is vital to tell your story and today there are some good ones. I delve into my fractured (or strained) wrist, observations on the gym, working through failure in Calculus, and the difference between birthdays and true chapter headings in our lives. I truly hope you enjoy and that these musings give you a better perspective of who you truly are. As always, Jarod Contreras Sponsor: Touching The Trail Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters, strength trainers, and vegans get lower rates on their life insurance.  Go to healthiq.com/touchingthetrail to support the show and see if you qualify. Support Touching the Trail:  touchingthetrail.com/donate  targetreleaserecovery.com Find Jarod:  touchingthetrail.com  Meditation Coaching: touchingthetrail.com/meditation Touching the Trail Weekly: eepurl.com/bEENNP  Instagram: @jarodrunsdirt instagram.com/jarodrunsdirt  Twitter: @jarodrunsdirt twitter.com/jarodrunsdirt  Facebook: Touching the Trail facebook.com/touchingthetrail  Strava: Jarod Contreras strava.com/athletes/jarodcontreras