Summary: In this episode Dr. Roman will help you understand how to let go of past experiences that you may carry with you. You will learn what it means to let go, how to recognize when you are not letting go, what are the consequences of not letting go, and how to help yourself let go. There is no need to carry difficult or negative past experiences or feelings constantly when you learn how to let go. You will find that by letting go you can move on and lay a healthy, wiser foundation in your life.
