Ep 17: How to Purely Nurture Your Body While Pregnant & Postpartum {Guest, Kristy Rodriguez}




The Mama Retreat show

Summary: Friend and fellow Mama, Kristy Rodriguez (Owner, Pure Nurture) shares her journey of writing her book, Pure Nurture and walking through her own pregnancy cravings of Dunkin' Donuts and Burger King (a truly hilarious thought knowing Kristy's background of holistic health!). On this episode Becca and Kristy dive into why it's important to practice self-love and self-care while pregnant and postpartum.