Summary: Breathe in. Breathe out. Breathe in. Breathe out. Today we meditate to create. We focus on intention to create the life we want, instead of simply hoping it will fall in our lap. I've been diving into meditation this year, and as our family has listened to so many guided meditations, I decided to create some of our own. Listen to this to start out your day. Grab 15 minutes of silence, or play your favorite meditation music in the background as you listen to the spoken words.
