New Year, New Perspective on Self-Care




Short & Sweet show

Summary: Brook, Kady, and the Universe discuss their holiday wins and fails, plus they explore a new definition of self-care. Referenced article: This is What ‘Self-Care’ REALLY Means: https://thoughtcatalog.com/brianna-wiest/2017/11/this-is-what-self-care-really-means-because-its-not-all-salt-baths-and-chocolate-cake/ This episode is brought to you by Sudio — go to www.sudiosweden.com and use code: SHORTANDSWEET for 15% off at check-out! Want to get in touch? Have an adulting win, fail, tip or trick? Contact us: shortandsweetpod@gmail.com IG: www.instagram.com/shortandsweetpodcast/ Twitter: @shortandsweetPC www.shortandsweetpodcast.com