Summary: This President’s Day has us thinking about the Presidential Fitness Test. Do you have terrible memories of trying to do a “flexed arm hang” in front of all of your 7th grade classmates? We do! So we’re scrapping the old test and suggesting a handful of better ways to track your fitness progress. It’s the “Just One More” Fitness Test! Plus, Daphnie answers a listener question about how to balance evening workouts and trying not to eat late.
