Summary: Food journalist Kate Kordsmeier chats with Dr. Taz about her personal journey with PCOS, thyroid issues, and other health concerns, as well as tips for incorporating more healthy foods into your daily regimen.Food journalist Kate Kordsmeier had experienced lingering symptoms for much of her young adult life, including constipation and other stomach issues. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor Eventually, the symptoms got to a point where she couldn't ignore them. Debilitating nausea led to a colonoscopy at 27 years old. Many doctors chalked her condition up to IBS and prescribed expensive and extreme medications that provided terrible side effects. Fortunately, after searching for a alternative/natural health expert, Kate connected with Dr. Taz, who was the first doctor to look deeper into the core factors of nutrition and lifestyle. Even small changes to her diet allowed for immediate results, especially increasing her vegetable intake. Kate chats with Dr. Taz about her personal journey with PCOS, thyroid issues, and other health concerns, as well as tips for incorporating more healthy foods into your daily regimen.Sponsor: Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order.
