Summary: A food once touted dangerous by MDs, always loved by nutritionists &-bodybuilders directly affects brain health. What is the one well-balanced, protein absorbed faster & more efficiently than other protein? Dr. Tia Rains is the Executive Director at the Egg Nutrition Center. www.eggnutritioncenter.org In this episode Dr Rains discussed the new research and importance of consuming eggs for babies and adults alike.
