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Summary: Welcome to episode 198 of Sleep and Relax ASMR! This episode I gently speak about my New Years Resolution and just ramble a bit on the subject. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes!