Habits to Teach Your Kids for a Lifetime of Healthy Eating




Talk Healthy Today show

Summary: You already know how important it is to give your children healthy food, but the hard part is getting them to eat it.You already know how important it is to give your children healthy food, but the hard part is getting them to eat it. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order. - sponsor After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids (surprisingly) eat poorly. But when families shift their emphasis to behaviors -- the skills and habits kids are taught -- they learn to eat right. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote. - sponsor Every child can learn to eat well, but only if you show them how to do it. Dr. Rose joins host Lisa Davis to discuss the three habits -- proportion, variety, and moderation -- all kids need to learn, and shares clever, practical ways to teach these food skills. Listen is to learn how to give kids the skills they need for a lifetime of health and vitality. Sponsor: Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote.