Intro: What is the 'Heavy Brain' Podcast?

Summary: <p>To get a copy of Tommy's Bestselling Behaviour Change Book 'Heavy Brain', follow this link https://amzn.to/2Xaa6mr</p> <p><br></p> <p>Tommy kicks off the Heavy Brain podcast with an intro episode. In this episode, Tommy tells you what the podcast is all about, what you will learn, why you need to learn it, and what the general episode format will be.</p>