#0003 - Patrick St. Charles - GoRuck Selection, SealFit Kokoro And Application To Life




Tom Rowland Podcast show

Summary: Tom Rowland and Patrick St. Charles both have an affinity for extreme fitness events like the SEALFit Kokoro and GoRuck Selection. Listen in to hear both men’s experience with GoRuck Selection, why St. Charles went back for a second time, and what drives them to push their bodies and minds through such physically and mentally challenging events. You’ll also learn how each experience, good or bad, has shaped the way they live their daily lives in regard to family, friends, and their businesses.