Episode 12: Mike Dolce - Eating for Performance & Longevity




Simone Baseball Performance Podcast show

Summary: I had an absolute blast chopping it up with nutrition expert Mike Dolce on this episode of the Simone Baseball Performance Podcast! In this interview Mike shares nutrition principles he uses with his elite level athletes (Ronda Rousey, Thiago Alves, Carlos Condit, Johnny Hendricks etc.). Mike also provides advice for college athletes looking to eat healthier on a budget, and gives some simple tips for anyone struggling to gain or lose weight. If you want to improve your on-field performance immediately, this podcast is a MUST listen!