Summary: In this meditation, we start by relaxing the body and mind. Once we are relaxed, we focus on one step we can do to make ourselves better in the next 24 hours. Join us for a relaxing, introspective time. Music: www.bensound.com
Summary: In this meditation, we start by relaxing the body and mind. Once we are relaxed, we focus on one step we can do to make ourselves better in the next 24 hours. Join us for a relaxing, introspective time. Music: www.bensound.com