If You Can Change Your Mindset, You Can Change Your Life — Interview with Melissa Monte

Summary: [Content warning: Sexual assault, disordered eating] Meghan and Lis chat with fellow podcaster and host of Mind Love Podcast, Melissa Monte! Melissa shares her incredible journey through coping with multiple sexual assaults, living in and escaping from a toxic relationship, healing after eight years of bulimia, and finding herself and her way in this world. She explains how everything starts in the mind, and if we’re able to understand what’s there and move forward from it, we can do anything. Enjoy!