114: HOME BIRTH STORY - Using Mindfulness To Heal A Traumatic Home Birth Experience with Azra Gregor

Summary: Is it possible to have a “traumatic” home birth? With the kind of conversations we have on this show and the energy and education we seek to create around home birth - of course we want to reduce the number of any traumatic births. However, birth trauma and feelings of broken expectations and frustration are possible regardless of where you birth. So as long as that is the case, birth stories like that of today’s guest, Azra Gregor, are so important to the healing birth narrative.