Frank Ostaseski & Joan Halifax: Great Compassion, Great Courage: Exploring Life, Death, Freedom (Part 7 of 10)

Summary: Episode Description: In this session, Roshi Joan Halifax discusses the meaning of empathy and compassion, and the differences between the two. She emphasizes the importance of staying grounded in order to be more compassionate and available for others. “Our ability to sense into our physical experience primes our capacity to sense into the experience of others,” […]