Summary: Today Chantel and Chris are joined by special guest Christy Marscheider! Hear Christy's experience and tips on maintaining a "thin eater" lifestyle and steps you can take to control what you eat! Pre-order Chantel's book, Waist Away: The Chantel Ray Way now by visiting http://www.chantelrayway.com Email your questions to questions@chantelrayway.com Let us know how you're doing with intermittent fasting!
