146 | KATIE WONDERS No. 011 - October/November Favorites + Q & A + wisdom from Pete Holmes, Valerie Chaney, Sharon Salzberg, Jack Kornfield and more!

Summary: This episode is a combo of my favorite things right now + answers to your questions + quotes and wisdom I took away from my recent retreat in Hawaii! The links and notes for everything I mentioned in this episode are below. I hope you enjoy it. Also, if you aren't already be sure to join the Facebook Group for extended conversation on this episode and whatever else you have on your mind.