204 | Divya Alter LIVE at Divya's Kitchen on Ayurveda, Food as Medicine, Comfy Chairs + more

Summary: We discussed  yoga, feeling at home, the importance of fresh food, easy ways to eat fresh efficiently, five elements in the world and how they manifest in our body, why ayurveda avoids using garlic and onions and nightshades, and some specifics about owning a restaurant in New York City when you mission is both taste and health.