Summary: It’s often said that the average American puts on 5 – 10 pounds during the holiday season, but we know you’re not average or content settling with the norm. That’s exactly why we’re going to help you nip holiday weight gain in the bud before it happens. In this episode of BioTrust Radio, Shawn and Tim are going to arm you for success with 15 fool-proof healthy holiday eating strategies. Enjoy!
