Summary: Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us the pivotal events that led him to meditation, how to make it a daily practice, processing deep-rooted traumas and other tools to create more bliss in our lives. Pre-Order 'Bliss More': http://www.lightwatkins.com/bliss-more 20% off HUM: https://www.humnutrition.com/ CODE: MAGIC
