Summary: Most of us know how to eat well . . . so why don’t we? We discuss the barriers to a healthy diet, the last factor of Myers Briggs (Judging vs. Perceiving) and how it affects self-care, and we each dish on our current favorite fashion trend. Spoiler alert: we have a strong disagreement on high-waisted pants.<br> In this episode, we talked about:<br> Have you tried <a href="https://whole30.com/whole30-program-rules/">Whole 30</a>? Kristen found it to be a game-changer in terms of learning to meal plan.<br> We are both fans of <a href="https://www.traderjoes.com/fearless-flyer/article/2242">Trader Joe’s Cruciferous Crunch Mix</a>.<br> Kristen is a tea fanatic and she loves <a href="http://amzn.to/2y2bFaq">Yogi Honey Lavender Stress Relief Tea</a>, <a href="http://amzn.to/2yraiTu">Tazo Zen Green Tea</a>, <a href="http://amzn.to/2yq1JZl">Egyptian Licorice Tea,</a> and <a href="http://amzn.to/2yqhMGe">Traditional Medicinal’s Throat Coat</a>.<br> We’ve been talking about the Myers-Briggs personality types. If you’ve never figured out your type, check out this <a href="https://www.16personalities.com/free-personality-test">Myers-Briggs online</a> test for free. It’s fascinating and informative.<br> If you want to try another personality measure, check out the <a href="http://www.9types.com/rheti/index.php">Enneagram Test</a>.<br> Sarah is a fan of <a href="http://amzn.to/2y1bcoJ">Citizens of Humanity Jeans</a>. Kristen is in love with her jeans from <a href="http://www.jdoqocy.com/click-7084065-12109162-1427263609000">Stitch Fix</a>.<br> Sarah’s <a href="https://www.instagram.com/jeannedamas/">high-waisted-wearing muse</a>. So French, so chic. Silk blouses + High-waisted pants = TLF (KRISTEN DOES NOT AGREE.)<br> <a href="http://amzn.to/2yKzBMp">THAT AMAZON DRESS</a>. Kristen has it in every color. Comfortable and cute.<br>
