How To Be a Well Mama with Caroline Zwickson




Awakened  Mama show

Summary: Whether you're on your fertility journey, a new mama, or a seasoned mama, you're going to love today's episode of the Awakened Mama podcast with Caroline Zwickson. During this loving interview you'll learn… How to love and accept yourself and your body after you birth your baby, How to begin identifying how you want to feel as a mama, How to manage perfectionism in motherhood, Why some women may be suffering from delayed postpartum and may not even know it, and more!