Summary: This episode I talk about how we often make things a big deal in our minds, which leads to stress and what we can do to avoid that. I also discuss acting natural on social media and the trap we can fall into there.
Summary: This episode I talk about how we often make things a big deal in our minds, which leads to stress and what we can do to avoid that. I also discuss acting natural on social media and the trap we can fall into there.