Ep 14: All Is Calm & Kind {Guest, MegAnne Ford on Knowing Your Limits During Holidays}

Summary: Christmas is less than a week away, and we're already in the thick of family dinners, parties, gathering and events that push us late into the evening. Often these events can begin to trigger some stress and begrudging attitudes. MegAnne Ford, Parent Coach Specialist, shares with us strategies to help you calm down, take a break, and hit re-set when you can't really escape sticky situations.